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The Advice You Need for Buying an Ergonomic Office Chair

If you spend a lot of your time in front of the computer, you may not realize how much damage you could be doing to your body. The fact is, sitting for long periods of time can cause some serious back problems if your chair isn’t supporting you properly. An ergonomic office chair is what you need, and if you keep reading you’ll get some helpful advice on what you should look for when you go shopping.

An ergonomic chair has a number of adjustable features that help to support your body in optimal alignment and reduce the strain on your muscles. For starters, you will be able to move the seat up and down and adjust the angle for the greatest degree of comfort. It’s important that it not be too high or too low, which will create an imbalance in the spine. You also need to make sure the chair is wide enough and deep enough for your size.

Photo By: Kare Products

The backrest is as important as the seat, if not more so. This is where the support for your spine will really come in, so you want to make sure you choose a good quality, well designed chair that encourages good posture. One good choice is the Steelcase Leap chair. It features patented technology in the back rest that mimics the little movements of your spine and changes its shape to conform to your back. You’re sure to see a noticeable difference in back pain with this chair.

However, there are other really good chairs out there as well, including the Herman Miller Aeron chair and the Ergohuman Freedom chair, both of which are well rated in customer satisfaction. Before you decide to buy one, make sure you read through the many online customer reviews. This will help you decide which features are most important for your particular needs and the type of work you do at your desk.